Pumpkin Gouda Stuffed Shells

Featured in: Seasonal Cooking Flow

These jumbo pasta shells bring together the best of fall flavors in one comforting baked dish. The filling combines smooth pumpkin purée with creamy ricotta and smoky Gouda cheese, seasoned with nutmeg, garlic, and fresh sage for depth and warmth.

The real star is the brown butter Alfredo sauce—butter is cooked until golden and nutty with fresh sage leaves, then whisked into heavy cream with Parmesan. This aromatic sauce coats every shell, creating those irresistible crispy, golden edges in the oven.

Ready in about two hours with simple assembly, this dish serves six beautifully and works equally well for a weeknight dinner or special occasion. The vegetarian meal pairs perfectly with a crisp green salad and crusty bread to soak up that luscious sauce.

Updated on Mon, 02 Feb 2026 16:46:00 GMT
Golden, bubbly Pumpkin & Gouda Stuffed Shells topped with crispy sage leaves in a rich brown butter Alfredo sauce. Save
Golden, bubbly Pumpkin & Gouda Stuffed Shells topped with crispy sage leaves in a rich brown butter Alfredo sauce. | easyqamar.com

The oven door was fogged and I could hear the shells bubbling before the timer even went off. My sister stood behind me asking what smelled so good, and I realized I'd been quiet for ten minutes just watching the cheese brown. This wasn't a dish I grew up with, it was something I cobbled together one November when I had too much pumpkin purée and a block of smoked Gouda I didn't know what to do with. That first attempt was clumsy, but the flavors stuck with me.

I made this for a small dinner party once and someone asked if I'd ordered it from a restaurant. I hadn't, but I didn't correct them right away because I wanted to enjoy the compliment a little longer. The shells came out of the oven bubbling and gold, the sage leaves crisped on top like little edible confetti. Everyone went quiet for the first few bites, and that's when I knew it worked.

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Ingredients

  • Jumbo pasta shells: Look for shells labeled jumbo or large, and cook them just shy of al dente so they don't split when you stuff them.
  • Pumpkin purée: Use plain, unsweetened purée, not pie filling, and if it looks watery, drain it in a fine mesh strainer for 15 minutes.
  • Smoked Gouda: This is what makes the filling special, bringing a smoky, melty richness that plays off the pumpkin's sweetness.
  • Whole milk ricotta: The creamier the ricotta, the smoother your filling will be, so avoid low-fat versions if you can.
  • Parmesan cheese: Freshly grated melts better and tastes sharper, use the real stuff and grate it yourself.
  • Fresh sage: Sage and brown butter are a classic pairing, and crisping the leaves in butter makes them taste almost like savory chips.
  • Nutmeg: Just a little goes a long way, it adds warmth without making the dish taste like dessert.
  • Unsalted butter: You need control over the salt level, and unsalted butter browns more evenly.
  • Heavy cream: This makes the Alfredo sauce luscious and pourable, if you want to lighten it, use half cream and half whole milk.
  • Garlic: Sauté it gently in the brown butter so it perfumes the sauce without burning.

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Instructions

Prep your oven and dish:
Preheat to 375°F and grease a 9x13-inch baking dish lightly with butter or spray. This keeps the shells from sticking and makes cleanup easier.
Cook the shells:
Boil salted water, add the shells, and cook them 1 to 2 minutes less than the package says so they stay firm enough to fill. Drain, rinse with cool water, and lay them on an oiled tray so they don't glue themselves together.
Make the pumpkin filling:
In a large bowl, combine pumpkin, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and a pinch of cayenne if you like a little heat. Stir until smooth, and if it's too thick to scoop easily, loosen it with a couple tablespoons of cream.
Brown the butter:
Melt butter in a saucepan over medium heat, add sage leaves, and swirl until the butter foams and turns golden brown with a nutty smell, about 4 to 6 minutes. Lift out the sage leaves and set them aside on paper towels.
Build the Alfredo sauce:
Lower the heat, add garlic to the brown butter, and cook for 30 seconds until fragrant. Pour in the cream and bring it to a gentle simmer, then whisk in Parmesan bit by bit until melted and smooth.
Season the sauce:
Add nutmeg, salt, and pepper, tasting as you go. If it's too thick, whisk in a splash of broth until it's pourable but still creamy.
Assemble the dish:
Spread a thin layer of Alfredo on the bottom of the baking dish. Fill each shell with 2 to 3 tablespoons of pumpkin mixture and arrange them snugly, open side up, in the dish.
Add sauce and cheese:
Pour most of the remaining Alfredo over and around the shells, then top with shredded Gouda, Parmesan, and the reserved crisped sage. Save a little sauce for drizzling later if you want.
Bake covered:
Cover loosely with foil, tenting it so it doesn't touch the cheese, and bake for 20 minutes. Remove the foil and bake another 10 to 15 minutes until bubbling and golden.
Optional broil:
For extra color, broil for 1 to 3 minutes at the end, watching closely so the top doesn't burn. Let the dish rest for 5 to 10 minutes before serving.
Serve:
Drizzle with any reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3 to 4 shells per person with salad or crusty bread.
Fork-ready Pumpkin & Gouda Stuffed Shells drizzled with creamy brown butter sage Alfredo, perfect for a cozy autumn dinner. Save
Fork-ready Pumpkin & Gouda Stuffed Shells drizzled with creamy brown butter sage Alfredo, perfect for a cozy autumn dinner. | easyqamar.com

The first time I served this to my family, my dad asked for the recipe before he'd even finished his plate. He's not usually a pumpkin person, but the smoky cheese and brown butter won him over. I realized then that this dish doesn't taste like fall in a cliché way, it tastes like something you'd want to make again in the middle of winter just to remember what comfort feels like.

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Make It Your Own

If smoked Gouda feels too strong, use half smoked and half regular Gouda for a milder flavor. You can also swap the pumpkin for butternut squash, kabocha, or even sweet potato purée, each one brings a slightly different sweetness and texture. A pinch of cinnamon or allspice in the filling adds warmth without making it taste like pie, and if you want to make it heartier, fold in sautéed mushrooms or crumbled cooked sausage.

Plan Ahead

This is one of those dishes that actually benefits from being made ahead. You can assemble the whole thing up to 24 hours in advance, cover it tightly, and refrigerate it until you're ready to bake. Just add 10 to 15 minutes to the baking time if you're putting it in cold. If you want to freeze it, assemble but don't bake, wrap it well, and freeze for up to 2 months, then thaw it overnight in the fridge before baking.

Serving and Storage

Serve the shells hot, straight from the oven, with a simple green salad, roasted vegetables, or a hunk of crusty bread to soak up the extra sauce. Leftovers keep well in the fridge for up to 3 days, and they reheat beautifully in a covered dish at 350°F for about 20 minutes. The flavors actually deepen overnight, so don't be surprised if day two tastes even better.

  • Reheat gently to keep the shells from drying out, add a splash of cream or broth if needed.
  • Garnish with fresh sage or a drizzle of brown butter right before serving for extra flavor.
  • Pair with a crisp white wine like Chardonnay or a light red like Pinot Noir to balance the richness.
Freshly baked Pumpkin & Gouda Stuffed Shells in a white dish, garnished with sage and ready to serve family-style. Save
Freshly baked Pumpkin & Gouda Stuffed Shells in a white dish, garnished with sage and ready to serve family-style. | easyqamar.com

This dish has become my go-to when I want to impress without spending all day in the kitchen. It's rich, cozy, and just special enough to make any dinner feel like an occasion.

Recipe FAQs

Can I make these stuffed shells ahead of time?

Yes, assemble the entire dish up to 24 hours before baking. Cover tightly and refrigerate. When ready to bake, add 10–15 minutes to the baking time since you'll be starting from cold.

Can I freeze pumpkin gouda stuffed shells?

Absolutely. Assemble the dish but do not bake. Wrap tightly in plastic and foil, then freeze for up to 2 months. Thaw overnight in the refrigerator before baking as directed.

What can I substitute for smoked Gouda?

For a milder flavor, use half smoked Gouda and half regular Gouda. You can also try smoked mozzarella, Fontina, or provolone. The smokiness adds nice depth, but regular cheeses still create a delicious result.

How do I prevent the shells from sticking together after boiling?

After draining and rinsing under cool water, lay the cooked shells in a single layer on a lightly oiled baking sheet. This prevents them from sticking together and makes them easier to fill.

Can I use fresh pumpkin instead of canned?

Yes, roast or steam fresh pumpkin and purée until smooth. Make sure to drain excess moisture by letting it sit in a sieve for 15–20 minutes before using in the filling.

What sides pair well with these stuffed shells?

A crisp green salad with vinaigrette cuts through the richness. Roasted vegetables like Brussels sprouts or broccoli, garlic bread, or a simple arugula salad with shaved Parmesan all complement the flavors beautifully.

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Pumpkin Gouda Stuffed Shells

Golden pasta shells stuffed with pumpkin and smoked Gouda, baked in nutty brown butter sage Alfredo sauce for a cozy autumn dinner.

Time to Prep
40 min
Time to Cook
60 min
Overall Duration
100 min
Created by Brianna Sloan


Skill Level Medium

Cuisine Italian-American

Makes 6 Portions

Diet Preferences Vegetarian-Friendly

What You'll Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée, canned unsweetened or homemade
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese, shredded and firmly packed
04 0.5 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon finely chopped fresh sage or 1 teaspoon dried sage
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder or 1 small clove garlic, very finely minced
09 0.75 teaspoon kosher salt or 0.5 teaspoon fine sea salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper or red pepper flakes, optional
12 2 to 3 tablespoons heavy cream or milk as needed to loosen filling

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8 to 10 fresh sage leaves
03 2 cloves garlic, minced or very finely grated
04 1.5 cups heavy cream
05 0.75 cup finely grated Parmesan cheese, plus extra for topping
06 0.25 teaspoon freshly grated nutmeg
07 0.5 to 0.75 teaspoon kosher salt, to taste
08 0.5 teaspoon freshly ground black pepper, to taste
09 0.25 cup low-sodium vegetable or chicken broth, optional for thinning sauce

Assembly & Topping

01 0.75 cup smoked Gouda cheese, shredded for topping
02 0.25 cup finely grated Parmesan cheese for topping
03 Extra sage leaves, whole or sliced, for garnish
04 Freshly ground black pepper for serving

Directions

Step 01

Prepare Baking Dish and Preheat Oven: Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook Pasta Shells: Bring a large pot of water to boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1 to 2 minutes less than package directions. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare Pumpkin Filling: In a large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth. If very stiff, add 2 to 3 tablespoons heavy cream or milk, a little at a time, just to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Brown Butter with Sage: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4 to 6 minutes. The butter should smell nutty and have brown specks. Remove from heat. Lift out sage leaves and drain on paper towels, reserving for garnish or finely chopping a few to add back into sauce.

Step 05

Infuse Garlic into Brown Butter: Return brown butter to low heat. Add garlic and sauté 30 to 60 seconds until fragrant. Stir in heavy cream. Bring to a gentle simmer over medium-low heat.

Step 06

Make Alfredo Sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If the sauce is too thick, whisk in broth, a splash at a time, until pourable but still creamy. Keep warm.

Step 07

Layer Sauce in Baking Dish: Spread 0.5 to 0.75 cup Alfredo sauce on the bottom of the prepared baking dish.

Step 08

Fill and Arrange Shells: Fill each shell with 2 to 3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in a single snug layer in the dish.

Step 09

Add Remaining Sauce: Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking, if desired.

Step 10

Top with Cheese and Sage: Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage, whole or chopped, over the top.

Step 11

Bake Covered: Cover the dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 12

Finish Baking Until Golden: Remove foil and bake 10 to 15 minutes more, until bubbling and lightly golden. For more color, broil 1 to 3 minutes at the end, watching closely.

Step 13

Rest and Serve: Let rest for 5 to 10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3 to 4 shells per person with green salad, roasted vegetables, or crusty bread.

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Tools Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Aluminum foil

Allergy Details

Be sure to review ingredients for allergens and ask your healthcare provider if you're concerned.
  • Contains wheat from pasta
  • Contains milk from cheese, cream, and butter
  • Contains eggs
  • May contain tree nuts; check cheese labels for potential cross-contamination

Nutrition Details (each serving)

These nutrition details are just for reference—they're not a substitute for expert advice.
  • Kcal: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g

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