Keto Mac Cheese Cauliflower (Printable Version)

Low-carb creamy macaroni style dish using roasted cauliflower and crispy bacon crumbs.

# What You'll Need:

→ Vegetables

01 - 1 large head cauliflower (about 1.75 lbs), cut into bite-size florets

→ Dairy

02 - 2 tablespoons unsalted butter
03 - 1 cup heavy cream
04 - 1.5 cups shredded sharp cheddar cheese
05 - 0.5 cup shredded mozzarella cheese
06 - 2 ounces cream cheese
07 - 0.25 cup grated Parmesan cheese

→ Meats

08 - 6 slices bacon

→ Pantry & Spices

09 - 0.5 teaspoon garlic powder
10 - 0.5 teaspoon onion powder
11 - 0.25 teaspoon smoked paprika
12 - Salt and freshly ground black pepper to taste

→ Garnish

13 - 1 tablespoon chopped fresh chives or parsley

# Directions:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - Spread cauliflower florets on prepared baking sheet. Drizzle with 1 tablespoon melted butter, season with salt and pepper, and toss to coat. Roast for 20 to 25 minutes until golden and tender, stirring once halfway through.
03 - Cook bacon in a skillet over medium heat until crispy, approximately 7 to 8 minutes. Drain on paper towels and crumble into fine pieces. Set aside.
04 - In a large saucepan over medium-low heat, melt remaining 1 tablespoon butter. Add heavy cream, cream cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. Whisk until smooth and cream cheese is melted, about 2 to 3 minutes.
05 - Gradually stir in cheddar, mozzarella, and Parmesan cheese. Continue whisking until sauce is smooth and thick. Do not allow to boil.
06 - Add roasted cauliflower to cheese sauce and stir gently to coat all pieces evenly.
07 - Transfer mixture to a baking dish, sprinkle evenly with bacon crumbs, and bake at 400°F for 7 to 10 minutes until bubbly and golden on top.
08 - Garnish with fresh chives or parsley if desired. Serve immediately while hot.

# Expert Advice:

01 -
  • Low-Carb Comfort: Only 5g net carbs per serving.
  • Rich Flavor: Features a blend of four different cheeses for a velvety sauce.
  • Great Texture: Roasted cauliflower and crispy bacon crumbs provide the perfect bite.
02 -
  • Avoid Soggy Cauliflower: Ensure the cauliflower is patted dry before roasting to get the best golden color.
  • Check Labels: While the recipe is gluten-free, always check your spice and cheese labels for hidden starches or cross-contamination.
  • Batch Prep: You can roast the cauliflower and cook the bacon in advance to save time during the week.
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